A Grateful Heart, Love Your Body, True Beauty

The Mind Body Connection

  Do you know that your body hears everything that your minds says? There is a mind body connection and it’s so important for you to think positively about your body and of yourself. What do you think about yourself? Are you loving, patient, and kind towards who you are? Or are you negative, judgmental, and not self confident? I have to be honest and say that that was me. At one point in my life, I had low self-esteem, was ...