Love Your Body

A Gift For Yourself

On today’s post I’m featuring an incredible book by Louise Hay called, You Can Heal Your Life. This time of year is really special and while we’re giving to others, I think it’s also really important to give something to yourself. This book is full of knowledge about how to heal from your past, brokenness, or any issues that may be blocking you from moving forward in your life and being successful. It also has positive affirmations. When you use positive affirmations, you are speaking love, prosperity, and abundance into your life and affirming that you deserve love and blessings. Some affirmations that I use and love are: “I love myself,” “I see my patterns and I choose to make changes,” and “I deserve the best and I accept the best, now.”

The New Year is also upon us and during this time I like to do some self reflection, see how much I have progressed from last year, and look at what changes I want or need to make for the next year. Honestly, this book is extremely helpful in letting go of the past, understanding the process of loving the self, and healing your body. Give yourself the gift of loving yourself better and this book will help you to do just that.


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