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A Grateful Heart

A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

Every Woman Is Your Sister, Treat Her Accordingly

Yes, every woman is your sister and you should treat her as such. The truth is, if more women felt this way, there would be less competition and more love for each other. Women are so much more alike than different. Most women want to be loved, feel beautiful, feel secure, and confident within their being, and live a happy in life. Yet society, tries to make women feel as if we don’t matter, are less than, and more importantly, that ...
A Grateful Heart, Style Your Soul, True Beauty

True To Self

Let’s be honest, it’s not easy being a girl in today’s world. There’s so much pressure from society to look, act, and be a certain way that it can truly cloud your judgement and make you feel less than. That’s why it’s so important to be true to who you are. Being true to who you are means being self aware, knowing who you are, and respecting yourself. Are you self aware? Self aware means a knowing of your ...
A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

Self Love, Self Respect, & Self Worth

It’s Wellness Wednesday babes and I want to discuss the topic of love. I’m talking about self-love and its importance. The love that you should have for yourself needs to be unconditional. That way, when trial and tribulations occur in life, you will have a strong foundation and be secure within yourself to carry you through those difficult times. There’s a reason why self-love, self-respect, self-value, and self-worth all ...
A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

Hello 2018

  Hello 2018! I hope you are feeling geared up and ready to have a great year ahead! I want you to think about and declare what you want for this new year and say it out loud. For example, say, “hello 2018, hello abundance, hello prosperity, hello love, hello health, hello wellness, hello money in my bank account, and hello to prosperity in my life!” Make this declaration for yourself and set your intentions to only ...
A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

A Love Letter For Yourself

An great exercise for loving yourself and self care, is writing a love letter to yourself. We can be so self critical and hard on ourselves and it’s important to take a moment out of your day and write down how you feel about yourself. I wrote one a couple of months ago and I plan on doing it again before the New Year is here. Self reflection is imperative to your growth. Here’s a snipet of what I wrote: Dear Shaun, Oh precious ...
A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

Not All Wounds Are Visible

This is a special post dedicated to mental health and an effort to bring attention and awareness to the topic. I’m a firm believer that mental, emotional, and spiritual health are completely related to each other. I write this post because I want to share my story in the hopes of inspiring and providing a sense of understanding to those dealing with and know people struggling with mental illness. In my early twenties, I was very ...
A Grateful Heart, Style Your Soul, True Beauty

Being Who And What You Want To Be

Coco Chanel once said, “A girl should be two things, who and what she wants.” We fortunately live in a day and age where women have more freedom to do and be whatever they want. The key though, is believing that you can be who and whatever you want to be. Firstly, it’s very important for you to define who are and not fall into the traps of what society thinks you should be, how you should look, or how you should act. When ...
A Grateful Heart, Style Your Soul, True Beauty

Persist. Repeat.

One of the most important features you need to possess as a person is persistence. Persistence means a firm continuance on a course of action in spite of difficulty or opposition. Honestly, there have been many times in my life when I have wanted to throw in the towel and just give up. Setbacks, difficult circumstances, and major changes in life can make you feel like you can never get ahead. But you must remember to be persistence and to ...
A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

The Determined Woman

I’m a determined woman. I’m determined to succeed, to win, and more importantly, to thrive. I don’t merely want to exist, survive, or just get by, I want to enjoy my life and to thrive in it. Are you determined? Are you determined to not just live life but to thrive in it? Because there is a big difference. Do you realize that you are special and that you are meant to live a wonderful life? I know that life isn’t ...
A Grateful Heart, Love Your Body, Style Your Soul, True Beauty

Happy Within

For years, I struggled to be happy. I struggled primarily because I constantly determined my happiness by my situation and where I was in life. My mentality was, “I’ll be happy when…” I’ll be happy when I get this job, finish school, make more money, move to a better house, or fall in love. I didn’t understand that happiness has absolutely NOTHING to do with your circumstances and that is what this post is ...